When you tell a person who is narcissistic that you “do not like” anything that they are “doing to you,” you are simply hurting them, and what you are doing is hurting them, which means that they will hurt you as well. This is a core concept of narcissist manipulation tactics. In the event that they make an effort to provoke you, and you are aware of this fact, you should make use of your knowledge or wisdom to prevent the feelings that they are attempting to evoke in you from intensifying (so that you may be the one who is responsible for the situation because you respond). We are able to do this by focusing our attention on the game that they are playing rather than on what they are saying and how it may cause you negative feelings. This is a key strategy for how to not react to narcissist provocation.
If the person with a non-psychotic personality disorder (pwNPD) wants to be fed, to feel like a victim, or to feel better than you, he will provoke you so that you will be the one who is crazy, out of control, and cruel, and you will deserve to be devalued or abandoned. This is a clear example of narcissist provocation techniques and the narcissist victim mentality.
In the event that you complain or blame him, he will just irritate you more. If you are required to have any form of contact with a person with a mental health disorder, you should be aware of these realities… The boss, the parent, the sibling, the spouse, the ex-spouse, and so forth. To the extent that you are able to do so, you will be able to influence the circumstance by managing your own emotions. This is crucial for dealing with a narcissist boss, narcissist parent, narcissist sibling, narcissist spouse, or narcissist ex-spouse. He is lying, manipulating, and playing a game, and the way to win is to listen and learn rather than react. If he is calling you names, you should not think about how he makes you feel like you are worthless. Instead, you should think about how he is playing a game. This is how to control emotions around a narcissist and how to recognize narcissist manipulation.
You should never inform them that they are doing anything wrong to you since doing so will just make the situation much more difficult. And the likelihood of you losing it is far higher, especially when you consider the additional evil that they will then hurl at you. It is important to pay attention and realize that the statements they make are false. They talk about themselves with the hope of projecting their own vileness onto you. This highlights narcissist projection. As soon as you give in to it, you are completely inflamed… At the time, I was yelling, destroying stuff, and behaving completely mad. At that point, they will be your victim… Oh, how unfortunate they are. Instead of taking their falsehoods at face value, you should feel sad for the person who is telling them. Do not take their lies as facts. This stresses the importance of emotional detachment from a narcissist.
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